Hello Everyone...
Just a quick note to say that our next session of Yoga and Pilates
classes starts the week of May 19, 2003 and registration is now open,
so be sure to register early to reserve your spot in a class!! For
full schedule and cost details on both the Yoga and Pilates classes
check out our website
www.yogabysarah.com
You can register in person at the studio, via telephone or mail... and
we now also have an easy online registration system!!
Unlimited Summer Yoga Membership
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Now until September 1 $192 plus gst |
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Purchase a Summer Membership and get a free
yoga mat!!
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Today is April 22, so Happy Earth Day
everyone!! We are having our Earth Day Charity Fundraiser this coming
Saturday, April 26 from 2-5pm... we are still looking for people who are
planning on attending.. it should be a fun afternoon and please don't
worry about actually doing 108 Sun Salutations...!! Even if you can only
do a few..... again for more details look at our website
www.yogabysarah.com If you are
planning on attending just give us a quick call or email so we can have
your name on our list.
Fundamental Pilates Crash Course
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Pilates Golfers Clinic
Sunday May 4, 2003
10:30 -11:30 am |
$20.00 plus gst |
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Improve your game and reduce the chance of injury Learn the exercises that strengthen the core muscles Learn how to increase flexibility, especially through the spine If Dave Duval is doing Pilates maybe you should try! |
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