Hello everyone and Happy New Year!!
Just a quick little email this time, I promise!!
All of our 8 week pre-registered courses start next week... the week of January 13th... there is a wide variety of pre-registered classes to choose from, including Beginner Hatha Yoga, Beginner Power Yoga and a new addition of Prenatal Yoga. Also new to Yoga by Sarah, is Pilates!! To start with we are offering two Pilates classes a week taught by Sarah Hill.
All these classes start next week, so if you are interested in registering, please do so quickly as classes are filling up. More information can be found on our website www.yogabysarah.com or of course feel free to drop us an email or give us a call @ 682-4469.
Also a brand new class being offered at the studio is our Monday 4:10pm class. This class is our Community Charity Class and is taught by our student teacher Lisa Propper, with a suggested donation of $5 per class, with all proceeds being donated to Women's Place. This weekly drop-in class will be a blend of Ashtanga and Hatha Yoga styles, varying based on the needs of the class participants, with an emphasis on beginner students.
Please spread the word about this charity class, I feel that it is a great opportunity for those who can not afford the luxury of a yoga membership to receive the wonderful benefits of yoga, as well as giving Lisa some experience in teaching. This class is open to anyone including our current or past members, so if you like that time frame, want to experience yoga with Lisa or want to help out Women's Place, come on out!! We look forward to seeing you!!
If you've been in the studio since the new year, you've probably noticed that our Spring Line of Danskin apparel has arrived (just in time for winter :) There are some beautiful spring colours available... Danskin and the Yoga Journal are doing a promotion with their Danskin Yoga spring line. If you purchase $50 or more from the Danskin Yoga spring line you will receive 6 months free yoga journal!! How's that for a great deal!!
Well okay, this update wasn't that short, but it's shorter than usual... :)
Again, check out our website for our latest class schedule www.yogabysarah.com We look forward to seeing you!!
Namaste...
Sarah L. Giovannone
Yoga by Sarah
105 Queenston St.
St. Catharines, ON
L2R 2Z5
Tel. 905 682-4469
Fax. 905 682-1936