If I were to wish for anything, I should not wish for wealth and power, but for the passionate sense of potential - for the eye that, ever young and ardent, sees the possible. Pleasure disappoints, possibility never.
Soren Kierkegaard
Thanksgiving Day Classes
Please note that the studio will be closed on Sunday, October 12 and Monday, October 13 for Thanksgiving and NO yoga classes will be running. Please note that the Pilates Monday 10:30am is still running as scheduled on Thanksgiving Day, Monday October 13.
Kevin Grodesky Workshop - Monday October 6, 7p-9:30p
There are still spots available in this workshop, so if you've been thinking about it, there's still time to register!! You can call us, drop by, or register online at www.yogabysarah.com It will be a fun, challenging and informative workshop. I'm looking forward to it!!
IMPORTANT: As the workshop is running at the studio, please note that the 6:50pm and 8:10pm classes that evening are cancelled. The 5:30pm class is running as scheduled. Sorry for any inconvenience.
Meditation Course (6 week) starting this Sunday, October 6 @ 10:50am
Our brand new 6 week meditation and pranayama (breathing) course is starting this Sunday with Cathy Hayes. Again, there are still spots available if you are interested in registering. For cost, details, and registration information visit our website www.yogabysarah.com and click on the Pre-registered Yoga Classes page.
The Yoga Show and Conference in Toronto November 21-23, 2003
The first of its kind in Canada!! There is going to be 108 classes, over 30 world renowned teachers and 175 exhibitors with lots of different exciting seminars, events and shows happening... you can find out more about it at www.theyogashow.com. Tuxedo Tours in conjunction with Yoga by Sarah are organizing a bus trip to this conference on Saturday, November 22, 2003. The price is $70 and includes transportation, show entry, a "Yoga while Traveling" class on the way up in the morning (led by myself!!), and dinner at Le Commensal, a vegetarian restaurant in Toronto after we leave the show. This will be a lot of fun and will be a great day to spend time with others who appreciate yoga as much as you!! For more information and how to reserve your spot on the bus, visit our website www.yogabysarah.com and click on the Events page.
Sarah L. Giovannone
Yoga by Sarah
105 Queenston St.
St. Catharines, ON
L2R 2Z5
Tel. 905 682-4469
Fax. 905 682-1936
www.yogabysarah.com