May 15, 2006
Our spring/summer session commences the week of May 22 – Register Now!
Our next session of pre-registered classes commences the week of May 22
(that’s next week!), so if you haven’t registered yet, there is still
time to do so. Some of the classes are 8 weeks and some of them are 12
weeks to take you through most of the summer.
8 week programs: Beginner Vinyasa Flow, Beginner Hatha Yoga, 50+
Therapeutic Gentle Yoga, Bellydancing
12 week programs: Pilates, Prenatal Yoga, Baby & Mom Yoga, Family Yoga,
Exotic Movement and our newest Meditation Class.
You can visit our website www.yogabysarah.com to see the full schedule,
fees and details.
You can register online through our website, by calling us at 905
682-4469 or stopping by the studio.
New class: Pre-registered
12 week Meditation Class with Cathy Hayes
We are now offering a Monday morning 11am Meditation class with Cathy
Hayes (yes, she is back after a couple year hiatus from teaching at YBS!)
It is a 12 week pre-registered class that runs May 29- August 14.
Drop-in Yoga class members can register for this class for $40 + gst
instead of the regular fee of $165 + gst. A great way to add an
additional morning class into your schedule!
Unlimited Spring/Summer Membership to Drop-In Yoga Classes
For those of you who do the Drop-in yoga classes we have a great package
for the summer - $199 + gst unlimited right through until September 1!
Again, visit our website www.yogabysarah.com to view the Drop-in yoga
class schedule or other packages.
Victoria Day Holiday
We will be closed on Sunday, May 21 and Monday, May 22 for the Victoria
Day long weekend. There will be no classes running on those two days.
The Monday 9:45a Pilates, 11am Meditation, 4:15p Exotic Movement and
8:10p Beginner Hatha Yoga (which were scheduled to be week #1 of the new
pre-registered session) will start a week later, May 29th, and will of
course also run a week later.
Namaste my friends,
Sarah L. Giovannone
Yoga by Sarah
105 Queenston St. (corner of Page St.)
St. Catharines, ON L2R 2Z5
905 682-4469
www.yogabysarah.com