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Pre-registered Classes
Commencing the week of November 5th
Our 7 week session of
pre-registered classes is commencing the week of November
5th. Registration is open and classes are starting to fill
up! Be sure to register early to reserve your spot in the
class! The 7 week session will run from November 5
December 22. The cost for the 7 week session is $99 + gst.
To register: You can call us at 905 682-4469, you can
register online through our website or you can register in
person at the studio. Please be sure to register early!
Our pre-registered classes include:
Fall
Drop-In Promotion
Purchase an unlimited drop-in
membership from the date purchased until December 31st for
only $169 + GST!!
Hot
Vinyasa Flow Yoga set to Live, Rhythmic Drumming
Friday, November 2nd @ 7:00pm
8:30pm
$20 + gst
Join us for this unique experience of live music, new and
exciting Vinyasa sequences performed in a heated atmosphere.
Yoga Instructor: Sarah Giovannone
Drumming: Brian Wall
Please
register now. Space is limited!!!!
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Meditation Workshop Healing Through the Chakras
Tony Murdock Meditation
Facilitator
Saturday, October 20th
2:00 4:30pm
$45 + gst
The charkas (literally wheels) are psychological / spiritual
energy centers in our subtle body.
In this workshop we will enhance our awareness of the
chakras through the practice of meditation
techniques utilizing sound, colour and guided
visualizations, with the purpose of bringing balance
and harmony to the body, the emotions and the mind.
*No prior meditation or yoga experience is required*
Please register ahead of time to reserve your spot.
New
clothing T by Tension is back!
Please keep your eyes peeled
for our new shipment of clothing that will be arriving very
soon. The T by Tension line is back by popular demand with
some new and exciting looks for Fall.
Neti
Pots are back in stock!
We now have a few more neti
pots back on the shelves. As seen on Oprah, neti pots can
very beneficial for sinus sufferers. Come by and pick one up
before theyre gone again!
Click here.
See you all soon!
Namaste
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